Jay_patel - Sugar and jaggery are the two most commonly used sweeteners in every Indian household. Sugar comes in the form of white, translucent crystals while jaggery can range from golden brown
![White Sugar vs Brown Sugar vs Jaggery vs Honey | Which is Best for Weight Loss/Diabetes/Health? - YouTube White Sugar vs Brown Sugar vs Jaggery vs Honey | Which is Best for Weight Loss/Diabetes/Health? - YouTube](https://i.ytimg.com/vi/RUuKm21Si9I/maxresdefault.jpg)
White Sugar vs Brown Sugar vs Jaggery vs Honey | Which is Best for Weight Loss/Diabetes/Health? - YouTube
![Jaggery (गुड) vs White sugar | Is Jaggery a better option? | by Happyletics - Fit Mind and Body | Medium Jaggery (गुड) vs White sugar | Is Jaggery a better option? | by Happyletics - Fit Mind and Body | Medium](https://miro.medium.com/max/1044/1*62Tz4_mige3L5nH5JTo14Q.jpeg)